Tangram Fitness has been receiving some great press lately- what an auspicious start to 2015!
Check out The Asian Entrepreneur to read about the Tangram Fitness vision and my own transformation. I've also been named as one of the best at-home Personal Trainers in Singapore by Sassy Mama. A big thanks to The Asian Entrepreneur and Sassy Mama!
Needless to say, there's a lot of work to be done this year and so many new things to learn. I'm currently finishing my training as an Addiction Recovery Coach and will soon be launching a new program for women who are interested in exploring their relationship with alcohol, whether they're looking to cut back, quit, or just find more balance. This program is one of a kind, based on my personal learnings through the recovery process; my training as a life coach, health coach and addiction recovery coach; and some of the work that I'm doing currently with clients across the globe.
There are a lot more health and fitness surprises in the pipeline this year and I'm working with some amazing coaches in the US to see them through. To be the best, it's best to work with the best! This also means that expansion, change and a little refurbishing is necessary. Change is growth! I'll keep everyone in the loop via the newsletter, so if you haven't signed up already, please do so at the sidebar of this blog or on the website homepage.
How can Tangram Fitness best serve your wellness needs? What are you working to achieve this year? I'd love to hear from you! Send me an email at email@example.com or leave your thoughts in the comments section.
Wishing everyone a peaceful and healthy Year of the Goat!
Light & Lifting,