I'm feeling a bit cheeky today, so how about a Bodyweight "Belfie" Blaster workout?  You've probably heard of the latest Internet craze by now- a "Belfie"- or a butt selfie, made popular by Instagram sensation, Jen Selter. While you may not be keen to post a photo of your buns online for all the world to see, this Bodyweight "Belfie" Blaster routine will get your rear in gear and, if done regularly, picture perfect as well! 

All of these exercises are included in boot camp sessions every Wednesday, when we focus on glutes and legs. Come join us! RSVP aimee@tangramfitness.com 


© Tangram Fitness 2013