Photo Credit: HoneyKids Asia

Photo Credit: HoneyKids Asia

Pre- and Post-Natal Exercise Specialist, Anna Kwan, has been getting rave reviews for her classes addressing the unique fitness needs of new mothers, which address back pain and what's commonly known as "mummy tummy," or diastasis recti.  She is launching a new post-natal class at Kim Seng Park on Saturdays at 8am beginning this May. She will also be starting Pre-Natal classes very soon! Email Anna@TangramWellness.com for more information and to register. Check out the HoneyKids review on Anna's classes, as well as her explanation of Diastasis Recti (abdominal splitting) and how to address it. 

Comment

© Tangram Fitness 2013