The holiday season is upon us! Fitness & nutrition coach, Yan, is accepting personal training clients throughout December, so if you're looking to stay active and have a fantastically fit end of the year, get in touch! 

New and expectant mamas: Anna will be resuming private training sessions and pre- and post-natal classes during the first week of 2017 to start your New Year off with a strong core and energized body.

And finally, Aimee is officially on leave from coaching as she awaits welcoming her baby boy into the world in January.

To get in touch for sessions throughout the holiday season or to ring in 2017, drop us a note at hello@tangramwellness.com.

To all who celebrate, have a very Merry Christmas Season!  

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