Creating my new Vision Board for 2015 and assessing the old one. I accomplished a few biggies this year! 

Creating my new Vision Board for 2015 and assessing the old one. I accomplished a few biggies this year! 

Around this time each and every year, millions of people all over the world begin thinking about what they want to achieve and what they could be doing differently to have a more authentic and meaningful life. Some lament about opportunities and goals that have passed by unfulfilled, while others focus on resolutions and new beginnings. Have you ever said to yourself, “next year will be different”? The truth is, without a vision of our dreams, as well as a process to make them come alive, it's extremely challenging to achieve our goals. 

As you may already know, five years ago my life and my health were in the gutter. I came to realize that if I wanted to change my reality, I needed to be clear about what my desired future looked like. So, I began the practice of visualizing, crafting stories that represented the me I wanted to be through pictures and words. My life has changed remarkably from those many years of being trapped in the gutter, and that change was due in large part to the ladder I built with my imagination, which allowed me to finally climb out. Visualization tools like Vision Boards were the rungs of that ladder.

Whether you're aiming to complete your first half marathon, launch a business, improve your health, build your dream home, trek around the planet or bring more mindfulness into your daily life, having a clear picture of what you want can help you develop a more positive frame of mind, map out your desired future and set you into forward motion. A Vision Board— a collage of images and words that represent your aspirations— is a powerful tool for goal setting and transformation.

On Saturday, Dec. 6th, I’ll be holding a 3-hour workshop that will teach you how to create your own Vision Board for 2015.  We'll also explore how you can set your vision into motion through process creation. This workshop is back by popular demand and space goes fast, so sign up early! All supplies, coffee and tea are provided.

The link to register is here: http://rock2015.peatix.com/

I wish you a bold, brave and bright vision for 2015! Hope to see you on Saturday, December 6th.

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