You’re done with starting over again,
...with taking the latest “quick fix” for a spin,
...with failing to add yourself to the calendar,
...with allowing self-defeating behaviors to run your life.
You desire true, tangible change that illuminates you from the inside out. But, you’re still human- you want the bragging rights to match.
You’re prepared to do the deeper work in order to get you to where you want to be, and you accept that true strength isn’t gained by force, but through the alignment of body and mind, intention and action.
You're ready to lift the weight.
Tangram Wellness meets you at your personal starting point and creates custom wellness programs to get you to your goals with health & recovery coaching, personal training, nutrition coaching, small group classes, yoga, and pre- and postnatal exercise prescription.
With clients on three continents, we come to you, remotely via Skype or at a location of your choice in Singapore. Our highly qualified team of women's wellness specialists are committed to your success.