Coaching &
training for
Total Strength:

Mental, Physical, Emotional and Spiritual.





You’re done with starting over again,

...with taking the latest “quick fix” for a spin,

...with failing to add yourself to the calendar,

...with allowing self-defeating behaviors to run your life.

You desire true, tangible change that illuminates you from the inside out. But, you’re still human- you want the bragging rights to match.

You’re prepared to do the deeper work in order to get you to where you want to be, and you accept that true strength isn’t gained by force, but through the alignment of body and mind, intention and action.

You're ready to lift the weight.


Featured Posts:

© Tangram Fitness 2013